概念展示由 Mayank Goel 製作的概念展示,與 KangaCook 或 Roulettech 無關。食譜與照片版權屬於 kangacook.com 上的原作者。
Palak Paneer

Palak Paneer

Palak Paneer is a classic North Indian dish that features a creamy spinach (palak) sauce and cubes of paneer, a type of Indian cottage cheese. This vegetarian delight is known for its rich, vibrant green color and a flavorful blend of spices. The dish typically includes ingredients such as fresh spinach, paneer, onions, garlic, ginger, and a mix of spices. Some variations also incorporate tomatoes and cream or yogurt for added texture and flavor

人份
👥 4 人份
time
⏱ 30 分鐘
菜系
🍽 其他

作者 @akashbhowmick · kangacook.com 原始食譜

食材

份量:4 人份
  • 350 公克Spinach
  • 4 個Green chili
  • 1large Red onion
  • 2 個Garlic cloves
  • 1 大匙Ghee/butter
  • 200 公克Paneer
  • 2 大匙Garam masala
  • 1 小匙Salt
  • 1 小匙Black Pepper
  • 1 大匙Sugar
  • 1 個Lime

份量由原作者的自由文字解析而來;無法確定的項目照原文顯示、不換算。

▶ 開始烹飪模式

每份營養

calories
165 kcal
protein
8.5 g
fat
11.2 g
carbohydrate
9.8 g

依原作者發布的數值;KangaCook 系統自動估算。

步驟

  1. 1

    Start by blanching the spinach in hot water for a couple minutes. Then rinse under cold water to stop the cooking process.

  2. 2

    Add the blanched spinach in a blender with 4-5 green chillis and blend it up.

  3. 3

    Now chop 1 onion in to small pieces.

  4. 4

    And cut paneer into bite size cubes.

  5. 5

    Heat up 2 tbsp oil in a pan and add in 4 cloves of minced garlic and the chopped onion. Let that cook for a few minutes then add in ghee or butter and cook for a couple more minutes until the onions are soft and brown.

  6. 6

    Add in the spinach puree and the spices listed above. Squeeze the juice of half a lime in and add in the paneer.

  7. 7

    Mix it up over medium heat for 2-3 minutes and NOW ITS TIME TO ENJOY!