Stir-Fried Luffa with Egg
η΅²ηηθ
Looking for a simple, healthy, and flavorful dish? This Stir-Fried Luffa with Egg is just what you need! π³π Tender luffa, silky eggs, and enoki mushrooms paired with savory bonito seasoning create the perfect balance of flavor and satisfaction! It goes great with rice or noodles, so what are you waiting for!
- servings
- π₯ 2 servings
- time
- β± 20 min
- Cuisine
- π½ Taiwanese
by @Kangacook_official Β· Original recipe on kangacook.com
English text is machine-translated from the original Chinese and has not been reviewed by a person.
Ingredients
- 1luffa
- 1enoki mushrooms
- 4egg
- 1 tbspbonito powder
- to tastesalt
- 150 mlwater
- 2 clovesgarlic
Quantities are parsed from the author's free text; lines the parser is unsure about are shown as written and not scaled.
Nutrition per serving
- calories
- 215 kcal
- protein
- 15.5 g
- fat
- 13.2 g
- carbohydrate
- 9.8 g
As published by the author; KangaCook estimates these automatically.
Steps
- 1
Get all your ingredients ready!
- 2
Peel the luffa and cut it into thin half-moon slices. Whisk the eggs and season with a pinch of salt.
- 3
Heat oil over medium heat and sautΓ© the garlic until fragrant.
- 4
Add the luffa slices and stir-fry until slightly softened.
- 5
Pour in 100 ml of water and add the enoki mushrooms. Simmer until the luffa becomes tender and translucent.
- 6
Pour the beaten egg into the center of the pan. Stir gently until the egg sets, then add 50 ml of water.
- 7
Pour in 50 ml of water and bring to a boil again, stir in bonito powder, cook briefly, and remove from heat.
- 8
Time to eat!
