Avocado Banana Milk
酪梨香蕉牛奶
A simple, nutritious, and delicious healthy juice, perfect for anyone trying to lose weight!
- servings
- 👥 3 servings
- time
- ⏱ 5 min
- Cuisine
- 🍽 Other
by @little_taipei · Original recipe on kangacook.com
English text is machine-translated from the original Chinese and has not been reviewed by a person.
Ingredients
Servings:3 servings
- 1avocado
- 2banana (Medium ripeness)
- 300 mlmilk
Quantities are parsed from the author's free text; lines the parser is unsure about are shown as written and not scaled.
Nutrition per serving
- calories
- 218 kcal
- protein
- 5.7 g
- fat
- 9.3 g
- carbohydrate
- 29.5 g
As published by the author; KangaCook estimates these automatically.
Steps
- 1
Peel and pit the avocado, cut it in half, and put it in a blender along with the peeled banana.
- 2
Add 300 ml milk🥛
- 3
Turn on the blender and blend until smooth with no lumps.
- 4
Done✅ It's really delicious😋
